Atma Darpan – Journey of Self-Reflection
3-Month Foundational Course (Recurring in 4 Quarters a Year)
Harmonize these forces for material and spiritual prosperity.
The Pillars of Inner Alchemy
Our guidance is rooted in timeless Vedic principles, decoded through modern science and AI.
Three Gunas — The Forces of Consciousness
Learn to recognize Sattva (clarity), Rajas (activity), and Tamas (inertia) within you — and balance them to cultivate awareness and flow.
Three Doshas — The Blueprint of Energy
Understand how Vata, Pitta, Kapha shape your mind–body constitution and influence your decisions, moods, and productivity.
Panchatattva — The Five Elemental Energies
Explore how Earth, Water, Fire, Air, and Space manifest in your personality, creativity, and relationships.
Panchakoshas — The Five Layers of Existence
Travel inward through Annamaya (body) to Anandamaya (bliss) and awaken the higher intelligence that guides all transformation.
Three Interpretations of Life’s Events
Perceive your experiences through spiritual, psychological, and karmic dimensions — turning challenges into evolution.
Yogic Science of Karma, Jnana, and Bhakti
These three paths are intertwined — when action becomes mindful (Karma), knowledge becomes embodied (Jnana), and love becomes unconditional (Bhakti), inner alchemy unfolds naturally.
Emotional Pillars – The Three Rasas
Inner Alchemy Hub is built upon three sacred rasas (essences)
Love – the vibration of unity and compassion.
Joy – the celebration of awareness and life itself.
Wonder – the openness to mystery, curiosity, and divine play.
These emotions form the living foundation of our guidance, infusing every teaching with heart-centered consciousness.
Overview – The 3-Month Atma Darpan Cycle
Duration: 12 Weeks
Frequency: 3 Days per Week
Structure
Mondays → Mind Mastery (Cognitive Reframing)
Wednesdays → Dharmic Alignment (Wisdom Sangha)
Fridays → Q & A – Integration & Reflection
Each week is a spiral of awareness — learning, living, and integrating truth.
Mondays – Cognitive Reframing
01
Theme: Understand Your Mind. Rewrite Your Patterns.
Session Name: Cognitive Reframing with Vedic & Modern Codex Tools
02
Decode your unique mind-body constitution using:
Gunas (Sattva, Rajas, Tamas)
Doshas (Vata, Pitta, Kapha)
Five Elements (Pancha Mahabhutas)
Existential Layers (Koshas)
03
Map your personal Cognitive Blueprint — how you think, feel, and act.
When perception changes, reality reshapes itself.
Wednesdays – Dharmic Alignment (Wisdom Sangha)
01
Theme: Live in Harmony with Your Inner Dharma.
Session Name: Dharmic Alignment through Rituals, Reflection, and Renewal
02
Join the Wisdom Sangha — a live interactive community session.
Practice rituals, journaling, and energy renewal techniques.
Engage in live discussions with Vedic references and guided practices.
Share experiences and deepen your understanding of conscious action.
03
Together, we are building a learning community rooted in awareness, compassion, and ancient scientific truth — a space to grow, share, and evolve.
Fridays – Q & A: Integration & Inner Reflection
01
Theme: Ask. Reflect. Integrate.
02
Dedicated time for questions, clarification, and reflection.
Discuss weekly learnings and apply insights to real-life situations.
Deepen understanding through guided dialogue and shared breakthroughs.
Supportive environment to align theory with personal experience.
03
Inquiry opens the door where knowledge becomes wisdom.
Weekly Flow Summary (Session Focus)
Monday: Cognitive Reframing
Understanding & Redesigning Mental Patterns.
Wednesday: Dharmic Alignment
Living Consciously through Wisdom & Ritual.
Friday: Q & A
Integrating Lessons & Clarifying Insights.
Closing Message
Atma Darpan is a mirror — not to change who you are, but to help you remember the truth already within.
When you align your life with your innate Gunas, you unlock a state of effortless flow, clarity, and prosperity — both inner and material.
Reflect. Realign. Rise.
Presented by Inner Alchemy Hub